Frequently Asked Questions

Endeavour is a longevity-focused, virtual, exercise-based coaching service built to help you move better, feel stronger, and stay capable for life.

Book a free 20-minute Discovery Call to chat through your goals and see if Endeavour is the right fit. If it is, we’ll recommend the best plan and outline next steps.

We’re Registered Kinesiologists with strong rehab experience, so we’ll tailor your plan around injuries and limitations and progress safely. If you need in-person care, we’ll point you in the right direction.

Our monthly plans are ongoing memberships with different levels of coaching support, from lighter accountability to higher-touch guidance, based on how much intervention you want.

Anyone looking to feel stronger, move better, and take control of their long-term health - whether you’re a busy professional, midlife optimizer, or just getting started.

Some Health Spending Accounts may reimburse our services if prescribed by your doctor. We’re happy to provide documentation to support your claim, just ask!

Every membership starts with a Longevity Audit. You’ll get a personalized exercise plan and ongoing coaching, with check-ins scheduled at the frequency that matches your chosen level of support.

Not at all. Our programs are fully personalized to your starting point whether you’re already training regularly or just beginning your journey.

We believe everyone deserves access to healthcare. If pricing is a barrier, let’s talk! Email us at team@endeavourlongevity.ca and we will figure something out together.