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Let's Get Started!
Your longevity journey begins now.
Foundation
$49
49
Every month
Build lasting habits with structured training plans, community support, and a quarterly progress review.
Valid for 12 months
Longevity focused workout library via Trainerize
Virtual Quarterly (4) 20-minute Progress Review
Quarterly Group Q&A (optional and recorded)
Longevity Audit included after 3 months in program
Optimize
$159
159
Every month
Personalized exercise plan + monthly coaching, with supportive messaging to keep you progressing.
Best for: People who want a coach-built plan with steady momentum each month.
Valid for 12 months
40-min Virtual Longevity Audit
Personalized Exercise Plan - Delivered via Trainerize App
Monthly Virtual 20-minute Check-Ins
Monthly Program Adjustment: Updates after each check-in
Messaging Support: 48-hour response (Mon–Fri)
Partner Perks: Discounts on VO2max tests, DEXA & Bloodwork
Pinnacle
$249
249
Every month
High-touch coaching with biweekly check-ins, priority support, and quarterly snapshots to accelerate results.
Valid for 12 months
Longevity Audit
Personalized Exercise Plan - Delivered via Trainerize App
2x/month 20-min Check-Ins: More frequent course-correction
Program Updates as Needed
Priority Messaging: 24-hour response 7 days/week
Partner Perks: Discounts on DEXA, VO₂max testing, bloodwork
Quarterly Progress Snapshot
Monthly Plans
Single Services
Get on the right track today.
20 min
Free
40 min
70 Canadian dollars
20 min
40 Canadian dollars
Questions?
We've got answers.
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